COURSES
Become your own coach with my exclusive online dance psychology courses. Drawing on proven cognitive behavioural therapy and coaching techniques, these courses use short videos to introduce key concepts on a range of topics which are accompanied by worksheets so that you can put what you learned into practice straight away. You won't find online psychology courses designed specifically for dancers anywhere else - they are unique to Dance in Mind. These practical, science-backed courses will help you to build skills in a flexible way that will enable you to thrive on and off stage. Learn anywhere, any time.
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How does it work?
Choose from a range of dance-specific psychology courses by browsing the page. You can select a single course, or save money by choosing a course package. Once you've paid for a course, you can access it immediately on any device by logging in. Watch the short videos at your own pace, then complete the worksheets after each video to apply the lessons in real life. You will start noticing a difference within weeks if you commit to practising the skills and techniques. Once you've paid, you have access to the course for 12 months, so that you can take your time and even repeat it. This flexibility works brilliantly for dancers with busy schedules.
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For organisations, you can subscribe every year to support your staff and students. Bespoke packages are available - just get in touch.
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Why take an online dance psychology course?
​The courses address a range of topics that meet the unique needs of dancers, from motivation to self-confidence to resilience. They combine cutting-edge research knowledge with tried-and-tested techniques to help dancers build a toolkit of strategies that they can apply in a variety of situations. The flexible structure of the courses are designed to work around dancers' schedules, and to fit in around busy lives. Finally, they are affordably priced to ensure that dance psychology support is accessible to all - there are even two free courses thanks to generous support from One Dance UK!
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Wondering if they'll work for you? Read some testimonials further down the page. From individuals to schools to prolific companies, dancers all over the world are benefitting from my online psychology courses. You can even buy gift cards to treat a dancer in your life!

FOR FREELANCERS
Self-confidence and
Communication Skills
Building Resilience
Thanks to support from One Dance UK, these courses are completely free of charge!

Looking for something bespoke?
If you need support that is specifically tailored to you or your organisation, I also offer:
Individual coaching
One-to one online coaching. Click here to find out more.
Group coaching
In-person, small group coaching on specific topics. Click here to learn more.
Webinars
Bespoke webinars on a range of mental health and psychological wellbeing topics. Interested? Just get in touch!






