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I have designed exclusive online courses specifically for students, professionals and freelancers (I appreciate you may be all three, so take a look at each category!) Each course is designed to last for one or two weeks but can be accessed and finished at any time. The courses use instructional videos to introduce theoretical foundations of topics combined with downloadable worksheets that use evidence-based strategies to help you create change right now. Courses prices and packages area available for individuals and organisations. Save when you buy all 3 courses in a category, except for the freelancers courses which are free of charge thanks to generous support from One Dance UK. You can also buy gift cards for the courses to treat a dancer in your life!

Dance Class


Understanding and Enhancing Motivation

Building Self-confidence

Anxiety SOS

Break Dancer


Re-thinking Work-life Balance

Stress SOS

Cultivating Optimism to Enhance Wellbeing

Modern Dancer


Self-confidence and
Communication Skills

Building Resilience

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“It is so difficult when you have a student who has potential and passion, but their confidence is halting their progress. Looking to support my student I purchased the Building Self-Confidence course for them to access at home. In the past they would regularly walk out of class, but since completing the course I have seen such a difference. They have not walked out of lesson, they have begun to ask questions to support their development and taken part in their first performance. They can now see that feedback is not criticism, but a vehicle progress. Thank you so much. This student is now able to enjoy their dance experience and feel confident that they can fulfil their potential.”

Danielle Humphrey, Head of Dance, Farringtons School

"I want to express my thanks for the webinar. It was so well done, the knowledge you shared was so valuable and I liked your way of presenting: keeping it light but getting your message across at the same time. I’ve already tried to incorporate some of your tips and am motivated to keep a firm grip on my emotions and dealing with them in a healthy and effective way. I will also definitely pass on my new knowledge to my dance students! I’m sure I wasn’t the only one who left the webinar feeling uplifted."

Brooke, Dance Teacher, Germany

"Having known Imogen across the years in our various roles in the dance sector, I am so excited to see what she can offer the industry in this new venture. With her expert knowledge on dance and psychology as well as her personal experience as a parent, Imogen has so much to offer our sector as well as approaching her work with a deep empathy for the individual."

Lucy McCrudden, Founder, Dance Mama

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